Freaking Workout

Freaking Workout is the best way to push your mind/body limits.

The app use a NLP technique to trick your brain: by providing random repetition/time/exercises, Freaking Workout split a workout session into small, achievable goals to make it a lot easier. You will break records without even noticing it.

The classic "I dont feel like working out" pre-workout excuse is now replaced by a "Damn, i made an epic workout today !" roaring.

Ok, sometimes, the app acts like a rude personal trainer. When you already made dozens of push ups and youre asked to do another serie, you may beg for mercy. But pain is rewarding, especially when you thought have made 50 reps and the app says its 85 in fact.

Enough said, the app display three different modes, with the well known bodyweight scientific workouts :

Classic Mode :

JUMPING JACKS
WALLSIT
PUSH UPS
ABDOMINAL CRUNCHES
STEPS-UPS ONTO CHAIR
SQUATS
TRICEPS DIPS ON CHAIR
PLANKS
HIGH KNEES RUNNING IN PLACE
LUNGES
PUSH UPS & ROTATIONS
SIDE PLANKS

Upper Body Mode :

PUSH UPS
ABDOMINAL CRUNCHES
TRICEPS DIPS ON CHAIR
PLANKS
PUSH UPS & ROTATIONS
SIDE PLANKS

Lower Body Mode :

JUMPING JACKS
WALLSIT
STEPS-UPS ONTO CHAIR
SQUATS
HIGH KNEES RUNNING IN PLACE
LUNGES

Freaking workout also provide a 30 days report of your working out sessions.

Now, stop to think and just press PLAY.